This is Lan Yuxin's training process, and he is not deliberately teasing Lin Ran.

However, Lin Ran had watched this scene from a distance on a treadmill before, and he felt a little uneasy at the time. But when Lan Yuxin completed this action in front of his eyes, the visual impact was beyond description in words!

"Oh my God." Lin Ran quickly closed his eyes, completely ignoring Lan Yuxin's legs.

However, despite this, he instinctively began to become a little hot deep in his heart.

Since this kind of exercise consumes a lot of physical strength, Lan Yuxin's body surface was covered with sweat again after ten minutes.

Lin Ran was right, this bath was in vain.

"Huh..." Lan Yuxin's breathing became louder and louder, and her movements began to become a bit slower. It was obvious that she was physically exhausted.

"Continue, don't stop." Lin Ran said, "I'm exploring ways to modify your skills."

"Brother Lin Ran, my training volume today has exceeded the standard, and my legs can no longer hold up..." Lan Yuxin said.

She was actually gritting her teeth and persisting.

Lin Ran opened his eyes and found that Lan Yuxin's two long legs had begun to tremble slightly.

"Hold on and open and close it three more times," Lin Ran said.

Open and close three times, at least three minutes, and this is while Yuanli is running at high speed!

This is not an easy request!

"good."

Lan Yu gritted his teeth, put away all the charming thoughts in his heart, and concentrated all

The energy began to fight against the fatigue emanating from deep within the body!

These three minutes were the most exhausting three minutes Lan Yu had ever felt.

By the end, her legs were shaking so badly!

"good!"

Lin Ran suddenly shouted.

From the palm of his right hand, a warm source of power once again poured into the depths of Lan Yuxin's body!

This source of power is so huge that it no longer needs to be wrapped by Lan Yuxin's own source of power. Once it enters, it flows directly towards the opponent's legs!

The next second, Lan Yuxin felt the fatigue in his legs disappear! It seemed as if he was soaking in a hot spring pool!

This warm feeling made her moan uncontrollably!

This voice does sound a bit melodious, and it seems that it can easily cause other people to misunderstand.

However, at this moment, Lan Yu couldn't think too much because her fatigue had been completely eliminated!

"Brother Lin Ran, I think it won't be a problem if my legs can be opened and closed for one night!" Lan Yu said happily.

"Follow my power and I will take you to familiarize yourself with the new exercise route." Lin Ran said.

At this moment, he was so focused that he was completely immersed in modifying the exercises, completely ignoring those two big white legs!

"Have the modifications been completed so quickly?" Lan Yu was shocked to the core!

She is also a warrior, so she naturally knows that it may take decades or generations of efforts to modify a skill!

"That's right, I'm just that fast." Lin Ran smiled and said, "Concentrate and follow my strength."

"Okay." Lan Yuxin immediately calmed down and did what Lin Ran wanted.

Immediately afterwards, she was surprised to find that her exercise route and source power adjustment sequence had changed a lot!

Now Lan Yuxin is no longer a novice who knows nothing. She immediately realized that the shortcomings of her previous family's skills had been completely made up for!

This is incredible!

Lin Ran guided Lan Yuxin and ran the newly revised exercise route several times before asking: "Do you remember this route?"

"I remember it completely!"

Lan Yuxin has clearly felt that operating the source power along Lin Ran's newly revised exercise route is far less strenuous than before! Moreover, it does not affect the final effect of the practice at all!

No wonder some elders in the family have thicker legs as they get older... This is a fact that Lan Yuxin is absolutely unwilling to accept.

She finished her handstand, straightened up, and immediately bowed deeply to Lin Ran without even bothering to tidy up her clothes!

"Brother Lin Ran, I don't even know how to thank you!"

Lan Yuxin bowed like this, and Lin Ran felt that her neckline was a bit loose, so he looked away and said: "You're welcome, this is a trivial matter. I will continue to practice the newly modified exercises for more than three months.

It will definitely be far better than your peers in the family."

"Yes!" Lan Yu responded sweetly, his eyes flashing with moving light.

At this time, an angry cold shout suddenly came from the entrance of the gym:
Chapter completed!