On the training ground, Feng Yangming meticulously practiced the "Seven Gates", which is the special body refining technique that Xue Ying has practiced hard recently.

It seems very simple, just seven movements, but each of the seven movements is not easy to do. Moreover, there are seven different orders of seven movements. There are only twenty people in the entire army, and Feng Yangming is one of them.

This is not because Feng Yangming has the best qualifications, but because no one else is as serious and hardworking as Feng Yangming. Everyone is questioning Pang Feng. Many excellent seedlings are absent-minded in training. If they don’t work hard, how can they succeed?

Feng Yangming practiced every move of the "Seven Gates", both slow and calm. He has practiced countless times in the past half month.

He was just a reserve member at the beginning. He practiced the best among the reserve members, and the instructor asked him to demonstrate.

Then he went to Team C. In Team C, he was able to successfully complete the "four gates" with his "seven gates" and his performance was also very good. Pang Feng occasionally saw it and transferred him to Team B.

It was that extraordinary promotion that inspired him and made him confident, and it seemed that he found the direction of struggle overnight.

So he worked harder. In order to practice the "Seven Gate", he not only trained carefully during the day, but also worked overtime at night. His hard work paid off. He was the first member of the B team to successfully complete all the "Seven Gate" movements.

And that day, Pang Feng happened to see him again, and he was once again promoted to a team member of Team A!

After the past half month of experience, Feng Yangming felt as wonderful and incredible as a dream. He was very grateful, admired and convinced by Pang Feng.

Now, he completed the "Seven Gates" in front of the leaders of the entire army and in front of his comrades who were together day and night. He felt very proud. He was unprecedentedly excited and his movements were unprecedentedly smooth.

In his body, a heat flowed through his meridians as his movements changed. His movements changed once, and the heat flow changed direction once.

The seven actions of "one door" are completed, and the heat flow changes direction.

"Two Gate", "Three Gate", when his seventh movement was finished, he felt a loud "boom" in his ears, and then his whole body was shocked, and a powerful heat in his lower abdomen rose up. This heat flowed through his limbs and bones, and the incredible powerful force blessed him with the heat flow.

He was shocked, his eyes widened, and he jumped up from the ground and stood up. He felt that his body seemed to have undergone some kind of transformation. The powerful force made him feel palpitations. More than ten minutes ago, he felt that he was not strong enough and his body was weak and weak.

And now, at this moment, he felt that he could punch him out, even if there was a bull in front of him, he could hit him to death.

His temperament has also changed completely. From the people next to him, he looks like a sword unsheathed, revealing a stern aura.

"drink!"

He shouted loudly and punched the ground.

On the ground, a concrete block of more than one foot thick was about two feet square. He punched it on it, and with a "bang", the concrete block immediately split into pieces and broke into fist-sized pieces.

"ah……"

When everyone saw this scene, they couldn't help but exclaim.

Feng Yangming suddenly raised his fist, danced with joy, and shouted loudly: "I broke through! I stepped into the realm of an expert in internal skills! I have internal skills!"

He raised his hand and punched him again, and his fist drew a trajectory in the air, and then a "bang" sounded, making a sound of a vent explosion.

"Cai Qingwen, dare to fight me?" His aura rose, and his eyes instantly locked on Cai Qingwen.

Cai Qingwen's hair was blown up all over his body. Seeing Feng Yangming's momentum suddenly surged, he felt a burst of blood in his heart soaring. He immediately said without hesitation: "Why not dare?"

He took a step forward and punched Feng Yangming. He was the third place in the fighting competition, and the military fighting competitions were all without internal skills.

Cai Qingwen’s biggest regret in his life was that he failed to practice internal skills, so he practiced external skills to the extreme. With his skills and good players who achieved small internal skills in the army, he was sure to defeat them.

Originally, he thought Feng Yangming was not qualified to be his opponent, but now seeing Feng Yangming step into the realm of an expert in internal skills, he was shocked and had no reason to admit defeat.

He punched, and Feng Yangming also punched. The two fists collided in the air. This was a head-on confrontation, with force against force, without any fancy.

"Boom!" With a sound of "Boom", the two fists collided in the air.

"Ah..." Cai Qingwen only felt that he punched the sperm iron, causing him to almost collapse.

What's even more incredible is that the power transmitted from Feng Yangming's fist is extremely powerful. How can this be the average boxing power with a small internal strength? The power of this punch is almost comparable to that of the ancient instructor!

"Oh My God!"

Cai Qingwen stared at Feng Yangming tightly, and his body was uncontrollably blown by Feng Yangming's punch and flew backwards.

He flew more than ten feet away before he could barely land. His feet were on the ground. Cai Qingwen felt his arms numb and he lost consciousness. He could not even lift them up. The internal organs rolled, and the qi and blood surging. A mouthful of blood was not suppressed and overflowed from the corner of his mouth. He had lost the power to fight again.

"I...I lost!" Cai Qingwen said with difficulty, his face did not diminish slightly. Feng Yangming was too powerful, incredibly powerful. How could this be possible? Could it be that this is all the credit of Pang Feng's "Seven Gates"?

At this moment, everyone in the audience was shocked. There was chaos on the rostrum. Lu Hanzhong stared at his eyes, opened his mouth wide, and murmured: "This is a miracle. My God, it's a miracle! How did he do it? If so, how powerful will our Snow Eagle Special Forces team be?"

Any reserve member, under the guidance of Pang Feng, made a breakthrough in one fell swoop and became an internal skill master in more than half a month, and was much stronger than ordinary internal skill small success. This completely violated the common sense of martial arts practice. Isn’t this a miracle? What is it?

The happiest thing was Feng Yangming. He beat Cai Qingwen away. Seeing Cai Qingwen admit defeat, his inner excitement and excitement reached the peak.

The humiliation that Cai Qingwen gave him was taken back with all his interests. Isn’t Cai Qingwen the third in the entire army? He smashed the third in the entire army with one punch. This third is really too miserable!

At this moment, Feng Yangming felt like a hero, and he enjoyed the feeling of being noticed.

"Plop!"

Without hesitation, he knelt in front of Pang Feng and shouted: "Thank you General Pang for helping me. I will definitely live up to General Pang's expectations for me. I will definitely remember the promise of 'Finally the people, finally the country, finally the mission' and become the sharpest sharp knife of our Central Plains Army!"
Chapter completed!