Only Qi Yin responded gently to Tong Luo's enthusiasm as always.

Leng Yufeng is naturally shy, so there is no need to say that. The poor Brother You Si did not adjust his mentality to facing the future candidate for his sister-in-law. He was a little timid and did not dare to joke like before. As for Chen Yuan, he originally liked to pretend to be arrogant and indifferent with a cold look, but now he is stuck in the budding stage of love, and he is even more eager to cover it up.

It seems that Qi Yin and You Dun will change his perception of Tong Luo in this way.

"Come on, come on!" Qi Yin gave a simple encouragement.

You Dun rubbed his hands, looked at his elder brother and looked at Tong Luo: "We... aren't right, you guys start together?" The desire to survive is still very strong!

Chen Yuan snorted, got up and walked in. Tong Luo stared at his back and looked at him again and again. This was the first time she saw Chen Yuan wearing sportswear. She was much more energetic than formal clothes. Moreover, because he looked handsome and without the cold aura disguise, he would look much younger at the same time... Uncle Shen also tied his braids and a hairband, which was so trendy!

You Dun coughed dryly - Sister-in-law, pay attention to your image! You drooled at my elder brother's back!

"Sorry, can I change my clothes first?" Tong Luo came back to his senses and felt that compared with Mr. Shen's sports equipment, he was so rustic and ugly... People, as long as we are beautiful.

Tong Luo's sportswear is a wide and big one, somewhat like a student's school uniform, which does not affect sports, but it looks like Chen Yuan's professionalism. Sure enough, after she entered, Chen Yuan was running on the treadmill, glanced at her coldly, with disgust on her face.

Tong Luo raised his chest.

"Ten minutes to do stretching. Today, you mainly do the abdomen and back core." You Dun was very majestic when guiding Chen Yuan. Mr. Shen usually argued with You Dun against the sky and the earth, but he followed his advice in this place.

The King of Gym greeted Tong Luo: "You get here, take off your socks and stand up, I'll do a physical test for you."

Tong Luo knows that some smart electronic scales currently have such functions, telling you how much BMI is, how high the body fat rate, how basic metabolism, muscle, moisture, visceral fat, bone mass, etc.

"It's very standard, good." You Dun had a long time to know the data. In this regard, his eyes were the ruler: "Our goal is to further reduce your body fat and improve your muscle level."

"Okay!" The man is very handsome when he is serious, and Coach You is very charming when he doesn't laugh.

You Dun squinted his eyes and looked up and down speechlessly, then glanced at Chen Yuan secretly, plucking up the courage to comfort me that I am professional: "In order to have a more intuitive feeling, you can first look in the mirror and take a photo by yourself." It is best to wear sports bras and shorts... Are girls who lift irons dressed like this, and my sister-in-law is a little out of date.

"Okay!" Tong Luo knew about this comparison picture before and after fitness. She took the phone from the side and looked in the mirror and found the problem - she was wearing the same bucket as she was wearing.

But how could this be difficult for her? Tong Luo lifted up the hem of his sportswear and tied a beautiful bow to reveal his slender waist... Well, there was indeed a little line.

You Dun twisted his face and looked at his nose and nose - I saw nothing!

Chen Yuan was doing a flat bench press and almost hit his body with a soft barbell.

Tong Luo was not satisfied with the photos and considered buying some professional equipment tomorrow. Some fitness photos and results can be shared with fans in the future, which can increase traffic and enhance interaction with fans.

Some radical people may think that celebrities rely on their fans to make money and have no real feelings for their fans. Some so-called check-in and greetings are just routine and a means.

Tong Luo didn't think so. She has been in the industry for many years, and at the beginning there were not many fans, but even so, there were still some fans who supported her as always. No matter what problems she encountered, she would protect her and protect her and accompany her through the trough. In her mind, the fan group is like her family. Even if it does not have too many intersections in real life, it resonates psychologically.

Now she has become much more popular and has more fans, but she has already had some preconceptions about the "fans" group. She really cares about these people, wants to work hard to make herself better, be worthy of their love and dedication, and is willing to share as many positive energy in life with fans as much as possible, like a real friend.

"Okay!" Tong Luo put down his cell phone.

"You get on the treadmill first, walk for five minutes, jog for five minutes, and warm up."

"Okay." Uncle Shen was so honest and set a good example. Tong Luo naturally worked harder

Tong Luo stepped on the treadmill, and You Dun looked at her from the side. While correcting her mistakes in exerting force and swinging her arms, she asked her how much she could withstand, and then helped her adjust her speed and slope to find her reasonable exercise intensity.

Mr. Shen stared at You Dun from time to time and leaned into guiding Tong Luo, his heart was filled with infinite power. It was originally an extreme weight for him, but it was easy at this moment!

Burn, the power of jealousy!

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Luo Luo's attitude towards fans is that Fans' feelings for you may not be appropriate enough. In short, thank you, thank you, love you, hope to be a better me, hope to bring you happiness, and hope to live up to your love.

Yesterday's Chapter 157 had some minor problems. The backstage twitch published an unmodified version. It was modified at around 3 pm yesterday. If I read it before this time, I can go back and make up for it. Sorry! I submitted the modification at around 6 pm, and I should be able to make it back after the editor goes to work.

Don't dislike me stupid.
Chapter completed!